FootGaming Fitness
When video and
casual games come up in conversation the focus is usually on
fun, cool graphics and great game play. When we play our
games and hang out in from of screens for lots of hours a day,
the conversation sometimes turns to fitness.
Active exergames have become popular - from DDR, to Wii and even Beatles Rock Band. FootGaming connects great physical activity right to your computer without the need for a particular game console. Those computer games you already know and love could be perfect for FootGaming.
So, how much activity can FootGaming give you?
The better you are at the game, the more fitness you can get from FootGaming. We used heart rate monitors on some of our FootGamers. Others just estimated how hard they were working based on their breathing and perceived exertion. Some FootGamers were so excited about their gains in balance and coordination with FootGaming that they never gave a thought to how many calories they were burning. The following links can give you a good picture of the connection between FootGaming and your fitness goals and opportunities.
FootGaming Can Enhance Some "Brain Games"
Take a look at our ever growing ExerBrainGames blog that reviews popular brain games from the companies with the most scientific research and study behind their games.
Power-Packed
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Heart Rate and Fitness |
Chuzzle Hops |
Recharge
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Brain
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